Let's Flow
Yoga for all
Are you a over worked parent looking for a opportunity to let go?
YOGA CAN INSPIRE TRANSFORMATION, ANYTIME, ANYWHERE.
Welcome to Joy Murphy Yoga! In our fast-paced world, I understand the importance of slowing down and rejuvenating the mind and body. My restorative and corporate yoga classes are designed to help you reduce stress levels and foster a deep sense of calm. I offer personalized sessions that cater to your needs, whether you're looking to unwind after a hectic day at the office or seeking a peaceful escape. Let’s embark on a journey together, one breath at a time, towards a more balanced and centered life.
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Become One with Us
Join the practice, anytime, anywhere.
So happy to find Joy at Crunch Diamond Bar. She is a happy and talented teacher . Very clear instruction. Lots of variety throughout the week. Every class, my body feels stretched out and energized. Love that she closes each session with a thought provoking quote to send us back to the workaday world
Patty D
Joy’s expertise is obvious from first exposure. The fact that she keeps classes small, makes her tutelage truly meaningful and effective. Her kindness and empathy carry her instruction to a new level of benefit, especially for awkward souls like myself.
C. Lee
I have been taking one on one yoga classes in the past few years due to my arthritis condition, and Joy is one of the best yoga instructors ever! Each session, she starts with asking how I feel first then develop the flows of poses to alleviate my pain. Constantly, after each class, I can walk and move much better.
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With Joys’s recommendation and correction of each pose, l am able to strengthen my muscle without pain. After her class, I can always feel my body’s detoxification and my chi flows much better.
Joy is a phenomenally talented Yoga Instructor. She pays attention to details and truly listens to what I need. I can’t say enough wonderful things about my experience with her 1 on 1 classes
Chen
I don't live in the area, so I had to communicate remotely, but she taught me some very effective stretches and positions that helped me immensely. I was having back/lower back issues with stiffness, and while it hadn't progressed to pain, I think it was getting there. Since doing those exercises, I haven't experienced any stiffness. Very highly recommended, especially if you're a beginner, like me.
Michael